HomeAbout StephPersonal TrainingWhy NASM?Online Personal TrainingSwim with StephTriathlon TrainingAdult NutritionKid's NutritionSenior FitEZ8 RunningEvent TrainingResourcesContact Steph

Prefer one-on-one structured lessons? Need scheduling flexibility? Want to truly know your swim instructor?

Steph, a mom of two, is CPR Certified, Water Safety Instructor (WSI) Certified, and a former competitive swimmer, who, simply put, loves swimming. So just what is WSI? Well, there really is much more to teaching swimming than tossing the child in the pool and telling her to "make big arms." As a WSI, Steph underwent 40 hours of classroom and in-the-pool training, including stroke skills tests in SIX strokes and a written test based on a 222-page instructor's manual.

Steph brings everything needed for the lesson TO YOUR POOL! 
 
* As the weather warms up - spots fill up quickly!
 
Private Swim Lessons - RATES

30-minute sessions

$34 Per Private Lesson - pay as you go (rate may increase depending upon location)
$319 for package of 10 Private Lessons (rate may increase depending upon location)

Semi-Private Lessons
30-minute sessions
(schedule two of your children together - or your child and a friend)

$229/child for package of 10 Semi-Private Lessons (rate may increase depending upon location)

Parent and Infant/Child Aquatics
Can be taught privately or as a group - price does not change.
Eight sessions/per child
$245 (rate may increase depending upon location)

Parents can learn basic water safety skills and proper holding techniques to adjust their infant/child in the pool in an environment that encourages social interaction and fun! The infants/children learn water entry/exit and develop swimming skills such as blowing bubbles, water submersion, holding onto the wall, kicking and floating. Water submersion is taught with "cueing" - cue words learned in combination with water trickles over the head so the child has a learned response to holding the breath before taking the first plunge. With "bunny hops," "swishing," "whirlpools," and songs, this class is fun, fun, fun!! This a great way to bond with your child! For older children, this can provide a unique tool for overcoming fears.

* A 50 percent deposit is required to reserve your spot for any lesson package (or payment for first lesson if you are paying as you go).
 

waterclass.jpg

Steph's Beliefs
  • Learning to swim in a safe and structured environment can still be FUN!
  • It's never too late to learn how to swim.
  • Swimming can be an incredibly positive child/parent experience (really).